Timphahla te-hurricane kutitsabatane netingane¶

Lelikhasi likusita kuhlanganisa timphahla te-hurricane tetitsabatane netingane, bese utigcina tidliwe, tihlanzekile, tipholile, nalitshuzile ngesikhatsi sesivunguvungu nemalanga emvakwaso. I-formula, mabindamshuchu, nemitsi yetingane kuyingitimphahla tekucala kuphela kumashopi, ngako hlela kwemalanga 14.

Nangabe wenta tintfo tintatu kuphela¶

1. Gcina emalanga 14 yemabindamshuchu, macandzelo, ne-formula nome kudla kwesitsabatane. Nangabe usebentisa formula, tenga ready to feed formula yesithi sesiphuthfumo.
2. Faka sitfombe semndeni, tinombolo takho teliphoni, nekhadi le-ID kusikhwama nasikhwameni semntwana ngamunye.
3. Pakisha bhokisi lemisebenti leyitfulile longadzingi gezi, bese uyifihla kuze ingakabonwa kuze sivunguvungu sifike.

Hlela kwemalanga 14¶

Bala, bese uphindaphindze. Buka lingakanani lomntwana wakho asebentisa ngelilanga lelijwayelekile bese uphindaphindze nga-14.

Sibonelo, lomntwana losebentisa mabindamshuchu 8 ngelilanga udzinga mabindamshuchu 112 kwemalanga 14. Lomntwana lotsatsa 960 milliliters (32 ounces) yeformula ngelilanga udzinga cishe 13.4 liters (448 ounces) kulesikhatsi sifanako. Bhala linani lakho kuluhlu, bese utenga lokunyenti kuncane kunenani lonkhe, ngobe tivunguvungu tenta kutenga kuhamba kancane.

Kudlisa lusana¶

Kuncancisa¶

I-US CDC itsi kuncancisa kuhlala kuyinketho yangcono yekudlisa lusana lonyenti, ngisho etingotini. Akudzingi emanti lahlanteke, mabhodlela, nome gezi. Nangabe uncancisa, chubeka, unate emanti lamanyenti, bese udla kahle sikhatsi sonkhe.

• Emanti letengetiwe nemhambo kutali longuncisa
• I-manual breast pump, nome funda kukhipha lubisi ngesandla ngaphambi kwesizini, ngobe ema-electric pump ayama nagezi licishwa
• Macandzelo yekuncancisa lakhiphiwe
• Sibandzisi lesincane selubisi lekhishiwe

Kudideka kungakwenta kudlisa kube nzima sikhatsi lesinye. Gcina lusana seduzane futsi uchubeke uluncelisa. Buta umsebenti wemphilo kusikhungo nome kuklinikhi nga lusito nangabe kudlisa kuyekuma kahle kuyaba nzima.

Formula¶

I-CDC itsi i-formula lelungele kudliwa iyinketho leyonakelelwe esiphuthfumweni, ngobe ayidzingi emanti. Loku kubaluleka kakhulu kumabindamshuchu lango ngaphansi kwenyanga 2, labazalwe kucala, nebanemzimba ongeti kugulu. Kubaluleka futsi nawungaqinisekile kutsi emanti akho amaphephile.

• Emalanga 14 yeformula lelungele kudliwa, kutikhwama letincane
• Mabhodlela ahlanteke nenipples, lokungetulu kweloko osebentisa jwayelekile
• Macandzelo lakhiphiwe yekudlisa ngecup nangabe mabhodlela angekhoni kuhlanteka
• Sope sebhodlela, bhodlela brush, nebashini lelincane

Nangabe usebentisa formula yelichoki, landzela letinyatselo kusuka ku-CDC. I-formula yelichoki ayisiyo ye-sterile, ngako emanti lahlanteke netandla letihlanteke kubaluleka kakhulu kunakuncoki.

• Hlamba tandla takho ngesope nemanti amaphephile, nome usebentise hand sanitizer.
• Yihlanganise nemanti lavutiwe nangabe unawo.
• Nangabe awunawo, bilisa emanti umzuzu 1 (iminyuzu 3 nangabe uhlala etikwemamitha lacishe 1,000, nome 3,300 feet), bese uyeka ahapsiswe ngaphambi kwekuwahlanganisa. Kubilisa emanti nekuwayeka ahapsiswe kuyindlela lefanako njengobe likhasi lemanti nekudla lichaza.
• Kumabindamshuchu lango ngaphansi kwenyanga 2, labazalwe kucala, nebanemzimba ongeti kugulu, buta dokotela womntwana wakho nome imiyalo ye-CDC nga tinyatselo tecondile tekuhlanganisa ngaphambi kwekusebentisa i-formula yelichoki. I-formula lelungele kudliwa igwema lombuto.
• Sebentisa linani lelicondile lelichoki nemanti kuliphepha. Awukafaki emanti lamanyenti kuformula kuze ihlale sikhatsi lesidze.
• Hlola sishisa kusiphondo sakho ngaphambi kwekudlisa.
• Sebentisa formula lelulungisiwe ngekhatsi kweli-1 hour yekucala kudlisa, bese ulahla loko okusele. Awukagcini formula lelulungisiwe ngaphandle emahoreni angetulu kwa-2.
• Kuphatsa emanti nge-bleach kuyindlela yekugcina yemanti yekunatha. Buta dokotela womntwana wakho ngaphambi kwekusebentisa emanti laphatswe ne-bleach kuformula.

Kuhlanta mabhodlela¶

Hlamba mabhodlela nenipples ngesope nemanti avutiwe, lahlanjwe, nome lahlambulisiwe ngaphambi kwekusetjentiswa ngakunye. Nangabe awukhoni kuwahlanta, i-CDC iphakamisa kudlisa nge-cup: lusana lungancela nome luphuze lubisi kucup lencane lehlanteke lelahliwe. Mabhegi lahliwe yebhodlela nawo ancipha kuhlanta.

Awukaniki losana emanti kugcwalisa sikhatsi nome kuthulisa kudlisa lokunzima. Titsabatane tingaphansi kwetinyanga 6 kufanele titsatse lubisi lwetali nome formula kuphela, ngaphandle kwalokho dokotela watsho tinye.

I-CDC nayo icela bantu kutsi bangabi formula ngesikhatsi setingoti. Macembu ekusita lacondziwe kuphela afanele kuyifaka bese ayiphakela, kuze ifinyelele etitsabataneni ngekuphepha.

Losana lutsatsa kwenele?¶

Gcina kubala lokulula, ephepheni, emalanga lekucala emvakwesivunguvungu. Bhala mabindamshuchu loludakiwe lusana nelusuku bese ubhala lokucela kangaki. Losana lonemabindamshuchu loludakiwe lancane kunalokujwayelekile, lebonakala lotele kakhulu, nome loyekelako kudla ludzinga umsebenti wemphilo ambone ngesheshe. Kwemula, ukubhlanga, nekushisa kungenta loku, ngako awukalindzi ubone nangabe kutawucedza.

Kudla lokucinile kulamabindamshuchu nasetitsabatane¶

• Emalanga 14 yemaphaketi nome majar yekudla kwelusana
• Timhambo yetitsabatane: crackers, cereal, puffs, netitjalo
• Lubisi lohlala khashane kutitsabatane letinatu lubisi
• Macandzelo yelusana, mabowl lamancane, nesippy cup nome libhodlela longalisebentisa lomntwana
• Bibs nemacembu yekukhumuza
• Oral rehydration solution lenteliwe kutingane

Maphaketi alulile, awadzingi sipuni, futsi ashiya intwala lencane. Khetsa kudla kungadzingi kufudumetswa, bese ugcina majar lambalwa kumalanga maphaketi aphele. Hlamba sipuni nebhodlela emantini ahlanteke ngaphambi kwekusebentisa ngakunye.

Mabindamshuchu, macandzelo, nekutsobaliswa¶

• Emalanga 14 yemabindamshuchu bukhulu bamanje, kuphindze phakceti lelilandzelako
• Emalanga 14 yemacandzelo
• Siga sekwaluka kwebindamshuchu
• Mabindamshuchu yecembu lambalwa netimbuluko letekwesekela
• Mats yekushintja lehambisako
• Tikhwama tetindvuku letinzima temabindamshuchu lasetjentisiwe
• Soap yelusana nebashini lelincane yekwenta sponge baths
• Hand sanitizer leneliphesenti lama-60 kungenani le-alcohol
• Timphahla tekufundzisa toilet nebhulukwana letengetiwe kutitsabatane

Bophe mabindamshuchu lasetjentisiwe kutikhwama bese uwagcina ngaphandle kwendzawo yekuhlala, ngaphandle kwelilanga. Kushisa ngaphandle kwekususwa kwetindvuku, loku kudvonsa timpukane futsi kusakata ematshekere.

Mitsi nemphilo¶

• Mitsi yetingane yebuhlungu nemfudumalo, nesirinji nome inkomishi yedosi
• Emalanga 14 welincwadi lonkhe
• Thermometer ye-digital
• Oral rehydration solution yekwemula nekushisa
• Macandzelo ye-saline nenasal bulb yemakhala lavaliwe
• Sunscreen yenteliwe tingane
• Litsela lekugwema tinambuzane lwetingane nenethi yetimiyane
• Makhophi yemarekhodi yekugoma nemininingwane yadokotela womntwana wakho
• Luhlu lwemitsi lolunesisindvo semntfwana ngamunye, kuze nome ngubani loyinakekela akwati kunikeza dosi lecondile

Buta dokotela womntwana wakho nga kugcwaliswa kusenesikhatsi ngaphambi kwesizini. Likhasi lemitsi lichaza kutsi utobenta njani.

Kugcina titsabatane netingane tipholile¶

Titsabatane netingane letincane tishisa ngesheshe kunabadzala, futsi tivunguvungu letinyenti tishiya emalanga yekushisa ngaphandle kwegezi.

• I-fan yebhatri nome ye-USB yalapho lusana luhlala
• Tingubo letilulile, letivulekile tecotton
• Macembu nebashini wekufefa ngemanti lapholile
• Gumbi lelinemtfunzi nemoya yekulala
• Emanti letengetiwe: lubisi lwetali nome formula kutitsabatane, emanti kutingane letidzala

Awukashiyi lusana nome mntwana emotweni leyimiwe, ngisho imizuzu lembalwa. Buka lusana loludakiwe kangako, lolutetela, lonemlomo lomile, nome lolunemabindamshuchu loludakiwe mancane kunalokujwayelekile, bese ufumana lusito lwemphilo ngesheshe. Umhlahlandlela wekuphepha kwekushisa unemininingwane lenyenti.

Kukhulelwa¶

I-CDC iphakamisa kutsi bomake labakhulelwe bangete timphahla letimbalwa kusethi yasekhaya bese bahlela nemsebenti wabo wemphilo nangabe klinikhi nome sibhedlela sivaliwe.

• Prenatal vitamins nenome yimiphi mitsi yelincwadi, lokwenele sivunguvungu nemalanga emvakwaso
• Emanti letengetiwe netimhambo tenemaveliso
• Khophi yemarekhodi yakho yekukhulelwa
• Tingubo kuwe nelusana nangabe lilanga lakho lekubeleka liseduzane
• Sikhwama lesisekelo sekubeleka esiphuthfumweni, neluleko lwemsebenti wakho wemphilo nga nalini lekufanele uhambe
• Indzawo yesibhedlela lesesibili nome lindzawo yekubeleka, nangabe lelakho livaliwe

Nangabe useduzane nelilanga lakho lekubeleka futsi uhlala esifundeni sekubalekiswa nome lendzawo leyikhukhumele, buta umsebenti wakho wemphilo nga kuhamba kusenesikhatsi.

Kutwala nekulala¶

• Sikhwama lesilulile nome wrap kuze tandla takho tikhululeke
• Stroller lelulile kuphela nangabe unesikhala
• Travel cot nome play yard kusikhungo nemakhaya yesihlobo
• Shidi lejwayelekile nesleep sack
• Nethi yetimiyane yecot
• Situlo semoto, selinganisiwe futsi lehlolwe

Sikhwama sibaluleke kakhulu kunestroller. Timphahla temfucu, umhlabati, umhlaba lokhukhumele, netikhungo letigcwele kunzima kuwela nasina mavili. Hlola nangabe situlo semoto sihlala kahle ngaphambi kwesizini, bese uyati kutsi sihlalisa njani, ngobe sikhungo nome imoto yesihlobo ingenzeka ingasinakho.

Sikhwama lesincane kumntwana ngamunye¶

Pakisha sikhwama kumntwana ngamunye sincane kakhulu lotatwala wena.

• Sitfombe semndeni samuva nganime lemntwana, emagama akho, tinombolo takho teliphoni, nemuntfu wekuxhumana longephandle kwesigodzi lobhalwe ngemuva
• Imininingwane lefanako kukhadi kupokothi, nome ku-wristband kwetingane letincane
• Kushintjwa kwetingubo nebhulugu
• Lotfo lekwenca nelidlalo lelincane
• Timhambo nebhodlela yemanti
• Lithoshi nombhobosi
• Nome yimuphi mutsi abadzinga, nemiyalo yabadzala
• Kutingane letincane, inote nga kunganagi netidzingo temphilo

Bhala ligama lemntwana ngekhatsi kwesikhwama. Nangabe wehlukaniswa esikhungweni nome endleleni, sitfombe nekhadi kusita basebenti kuhlanganisa nawe. I-ID tags nome ma-wristband neligama nemininingwane yekuxhumana kusita netingane letincane.

Bosha bangasebentisa sikhwama sekubaleka sabo kusuka kuluhlu lwenhloko. Cinisekisa kutsi liphoni labo linebantu bekuxhumana bakho bagciniwe nepower bank yabo.

Timphahla tekwenca¶

Tingane titwela kudideka kwakho, bese sivunguvungu sisusa loko okujwayele kutsi. Tintfo timbalwa totandvo tibanika lokuhlala.

• Umdlalo logubekiwe, blanketi, nome pacifier bangekhoni kulala ngaphandle kwayo
• Leyinye leyefanako, nangabe unayo
• Sibani sasebusuku sebhatri
• Tincwadi totandvo
• Timhambo tejwayelekile
• Titfombe temndeni, tilwane, nelikhaya

Misebenti ngaphandle kwegezi¶

Emalanga ngaphandle kwegezi nome titulasi made. Pakisha bhokisi lemisebenti bese uyigcina ingabonakale kuze sivunguvungu sifike, kuze ibonakala njengentsha.

• Tincwadi tekubala, mlinganiso, nephepha
• Imidlalo yemakhadi nemidlalo lelula yebhodi
• Puzzles
• Stickers netimphahla tekwenta
• Tincwadi neheadlamp yekufundza embedweni
• Timphahla letincane, mabhantani, ne-figures
• Bhola ne-chalk kusikhatsi kuphephile kuhamba ngaphandle
• Glow sticks, letisebenta njengetibani zasebusuku
• Audiobooks nemidlalo legcine kutablet legcwele, kugcinela emahora amanzima kakhulu

Nika bantfwana labadzala imisebenti: kuhlola iradio, kwaba timhambo, kulandzelela emanti, nome kufundzela bantfwana labancane. Kutfwakala kuwusito kubadzekisa.

Gcina tindlela tenkhuluko bese ukhuluma ngalokweteshisa¶

Kudla, kulala kwemini, nesikhatsi sekulala sikhatsi lesijwayelekile kunika tingane kutfwakala kuphephile. Gcina tindlela leti tihambisana nesikhatsi lesijwayelekile njengobe ungakhona, ngisho esikhungweni. Tjela tingane yini lekwenteka ngemagama lesilula, lamele, bese utivumela ubute imibuto.

Kubambelela, kugucuga, kucelela, nekunzima kulala kukujwayelekile emvakwetivunguvungu, kungesi kungaziphatsi kabi. Likhasi lekumelana nemizwa nemphilo ngengcondvo linemininingwane lenyenti yekusita tingane emvakwesivunguvungu.

Ngaphandle kwemali lenyenti¶

• Ngeta phakceti linye lemabindamshuchu nome macandzelo kuhambo lonkhe lekutenga, kucala tinyanga ngaphambi kwesizini.
• Buta klinikhi yakho yendzawo, macembu ekusita, nome diaper bank, lapho ikhona, nga lusito nemabindamshuchu neformula.
• Gcina mabindamshuchu yecembu lambalwa njengekwesekela kukhulisa lasalako.
• Yakhe bhokisi lakho lemisebenti kuphepha, magazini amadzala, makhadi, netimidlalo lesele ekhaya.

Umhlahlandlela wekulungisela ngaphandle kwemali lenyenti unendlela lenyenti yekulungisela ngemali lencane.

Imihlahlandlela lehlobene¶

• Luhlu lwetimphahla temhlahlandlela we-hurricane
• Luhlu lwesikhwama sekubaleka
• Luhlelo lwemndeni
• Tikhungo tekuphephela taluma
• Kumelana nemizwa nemphilo ngengcondvo