Izinsiza zesiphepho zezingane ezincane nezingane¶
Amahurikheni, amathayifuni, namasayikloni ezulu ahlobo lunye lwesiphepho, aqanjwa amagama ahlukene emawolwandle ahlukene. Konke okukulo mhlahlandlela kusebenza kuwo wonke.
Leli khasi likusiza uqoqe izinsiza zesiphepho zezingane ezincane nezingane, uzigcine zondlwe, zihlanzeke, zipholile, futhi zizolile isiphepho nezinsuku ngemva kwaso. Ifomula, izinapukeni, nomuthi wezingane kungenye yezinto zokuqala eziphela ezitolo, ngakho hlela amasonto amabili.
Ukwenze izinto ezintathu kuphela¶
- Gcwalisa izinsuku 14 zezinapukeni, amawayipi, nefomula noma ukudla kwengane. Uma usebenzisa ifomula, thenga ifomula elilungele ukuphuzwa kuzinsiza zesimo esiphuthumayo.
- Faka isithombe somndeni, izinombolo zocingo zakho, nekhadi le-ID ebhegini nasephaketheni lengane ngayinye.
- Pakisha ibhokisi lemisebenzi ethulile engadingi ugesi, uligcine lifihliwe kuze isiphepho sifike.
Hlela izinsuku 14¶
Bala, bese uphindaphinde. Bheka okungakanani ingane yakho isebenzisa usuku olujwayelekile uphindaphinde ngo-14.
Isibonelo, ingane encane edla izinapukeni 8 ngosuku idinga izinapukeni 112 izinsuku 14. Ingane encane ethatha amamilitha 960 (ounces 32) wefomula ngosuku idinga cishi amalitha 13.4 (ounces 448) isikhathi esifanayo. Bhala izinombolo zakho uhlu, uthenge okuningi okuncane ngaphezu kwesamba, ngoba iziphepho zenza ukuthenga kube kancane.
| Into | Indlela yokubala | Bese wengeze |
|---|---|---|
| Izinapukeni | izinapukeni zisetshenziswe ngosuku × 14 | iphakethe 1 lesayizi elilandela |
| Amawayipi | amaphakethe asetshenziswe ngesonto × 2 | iphakethe 1 elengeziwe lezandla nokuhlanza |
| Ifomula | isamba sosuku kuyinqwaba noma ibhokisi × 14 | izinsuku ezimbalwa zengeziwe uma amanzi ambalwa |
| Amanzi efomula namabhodlela | amanzi efomula yakho idinga ngosuku × 14 | amanzi okugeza amabhodlela |
| Ukudla kwengane | amajar noma amasaka ngosuku × 14 | imiklomelo embalwa ethandwayo |
| Imithi yezingane | ukusetshenziswa kwakho okujwayelekile izinsuku 14 | ibhodlela elisha lomuthi womkhuhlane |
Ukondla ingane encane¶
Ukuncelisa¶
I-US CDC ithi ukuncelisa kuhlala kuyinketho engcono kakhulu yokondla izingane ezincane eziningi, ngisho kunhlekelele. Akudingi amanzi ahlanzekile, amabhodlela, noma ugesi. Uma uncelisa, qhubeka, uphuze amanzi amaningi, udle ngesikhathi esimisiwe.
- Amanzi okuphuza engeziwe nemiklomelo komzali oncelisayo
- Ipompo yebele yesandla, noma ujwayeze ukukhama ubisi ngesandla ngaphambi kwesizini, ngoba amapompo agesi ayeka ngesikhathi sokucinywa kagesi
- Ama-pad wokuncelisa alahlwayo
- Isixhasi esincane sobisi olukhamiwe
Ukucindezeleka kungenza ukondla kuzwakale kunzima isikhashana. Gcina ingane iseduze uqhubeke unikeza ibele. Buza isisebenzi sezempilo esiphephelweni noma ekliniki uma ukondla kunganathi kuhambe kahle.
Ifomula¶
I-CDC ithi ifomula yoketshezi elilungele ukuphuzwa iyinketho ephephe kakhulu esimo esiphuthumayo, ngoba idinga amanzi engekho. Lokhu kubaluleke kakhulu izingane ezingaphansi kwezinyanga 2, izingane ezizalwe ngaphambi kwesikhathi, nezingane ezinamasosha omzimba abuthakathaka. Kubaluleke futhi lapho ungakwazi ukubona uma amanzi akho aphephile.
- Izinsuku 14 zefomula elilungele ukuphuzwa, kuma-container amancane
- Amabhodlela ama-nipples ahlanzekile, ngaphezu kokuvamile usebenzisa
- Izinkomishi zalahlwayo ngokondla ngenkomishi uma amabhodlela angekwazi ukuhlanzwa
- Insipho yezitsha, ibhulashi lebhodlela, nebheseni elincane
Uma usebenzisa impushana yefomula, landela lezi zinyathelo ze-CDC. Impushana yefomula ayihlanzekile ngokuphelele, ngakho amanzi ahlanzekile nezandla ezihlanzekile zibaluleka ngaphezu.
- Geza izandla ngensipho namanzi aphephile, noma usebenzise isibulala-magciwane sezandla.
- Ixube ngamanzi ebhodleleni uma unawo.
- Uma ungenawo, bilisa amanzi umzuzu 1 (imizuzu 3 uma uhlala ngaphezu kwamamitha 1,000, noma amafuthi 3,300), bese uwavumela apholile ngaphambi kokuxuba. Ukubilisa amanzi nokuwavumela apholile kuyindlela efanayo ikhasi lamanzi nokudla elichazayo.
- Izingane ezingaphansi kwezinyanga 2, ezizalwe ngaphambi kwesikhathi, noma ezinamasosha omzimba abuthakathaka, buza udokotela wengane yakho noma iseluleko se-CDC sefomula yengane ngamanzi nokuxuba ngqo ngaphambi kokusebenzisa impushana yefomula. Ifomula elilungele ukuphuzwa ligwema lo mbuzo.
- Sebenzisa isamba esinembile sempushana namanzi elebulini. Ungaze ufake amanzi engeziwe efomula ukuyenza yenele.
- Vivinyisa ukushisa esihlakaleni sakho ngaphambi kokondla.
- Sebenzisa ifomula elungiselwe ngaphakathi kwehora 1 kusuka ukuqala ukondla, ulahle okusalayo. Ungagcini ifomula ixubile ngaphezu kwamahora 2.
- Ukuhlanza amanzi ngebhulicho kuyisinyathelo sokugcina samanzi okuphuza. Buza udokotela wengane yakho ngaphambi kokusebenzisa amanzi aphathwe ibhulicho efomula.
Ungalokothi usebenzise amanzi esikhukhula kunoma yini ingane isebenzisa
Ungaxubi ifomula, uwashe amabhodlela, noma ugeze ingane emanzini esikhukhula noma emanzini anuka uphethiloli noma amakhemikhali. Ukubilisa nebhulicho akuwenzi aphephe. Lahla ama-nipples namadummies athintwe amanzi esikhukhula.
Ukuhlanza amabhodlela¶
Washa amabhodlela nama-nipples ngensipho namanzi ebhodleleni, abiliswe, noma abulawe amagciwane ngaphambi kokusetshenziswa ngakunye. Uma ungakwazi ukuwahlanza, i-CDC isikisela ukondla ngenkomishi: ingane ingasela noma iqabule ubisi kusuka enkomishi encane ehlanzekile elahlwayo. Ama-liner wamabhodlela alahlwayo nawo anciphisa ukuhlanza.
Ungaphi izingane amanzi ukugcwalisa isikhathi noma ukuzolisa ukondla okuncengekayo. Izingane ezingaphansi kwezinyanga 6 kufanele zithole kuphela ubisi lebele noma ifomula, ngaphandle uma udokotela wazo esho okuhlukile.
I-CDC futhi icela abantu ukuthi bangethuli fomula ngesikhathi senhlekelele. Amaqembu wosizo asemthethweni kuphela angaqoqa futhi ahambise, ukuthi ifinyelele izingane ngokuphepha.
Ingane ithola okwanele?¶
Gcina ukubala olulula, phepheni, izinsuku zokuqala ngemva kwesiphepho. Phawula izinapukeni ezimanzi ingane inazo usuku ngalunye nokondla okungaki. Ingane enezinapukeni ezimanzi ezincane kunokujwayelekile, ebonakala ilala kakhulu, noma inqaba ukondla idinga isisebenzi sezempilo ngesheshe. Uhudo, ukuhlanza, nokushisa kungabangela lokhu, ngakho ungalindi ubone uma kuphela.
Ukudla okuqinile kwezingane ezincane namadlwane¶
- Izinsuku 14 zamasaka noma amajar yokudla kwengane
- Imiklomelo yomntwana: ama-cracker, umcereal, ama-puffs, nezinkomishi zezithelo
- Ubisi olungapholi lwamadlwane adla ubisi
- Izipunu zengane, izitsha ezincane, nenkomishi ye-sippy noma ibhodlela lamanzi ingane engalisebenzisa
- Amabhibhi namawayipi okuhlanza umlomo
- Isixazululo sokuphilisana ngomlomo senzelwe izingane
Amasaka alula, awadingi isipunu, futhi ashiya izibi ezincane. Khetha ukudla okungadingi ukushisiswa, ugcine amajar ambalwa ezinsukwini isaka liphela. Washa isipunu nenkomishi emanzini ahlanzekile ngaphambi kokusebenzisa ngakunye.
Izinapukeni, amawayipi, nokuhlanzeka¶
- Izinsuku 14 zezinapukeni esayizini yamanje, kanye nephakethe lesayizi elilandela
- Izinsuku 14 zamawayipi
- Ikhrimu lekhophazo lenapukeni
- Izinapukeni zeleni ezimbalwa nezimboza njengoxhaso
- Umatirasi wokushintsha ohambahambayo
- Amasaka asindayo wenapukeni ezisetshenzisiwe
- Insipho yengane nebheseni elincane ngemigezo yespunji
- Isibulala-magciwane sezandla esinoketshezi lamandla okungenani ama-60 percent
- Izinsiza zokuqeqeshwa kwe-potty nenjodo yeleni yamadlwane
Bophe izinapukeni ezisetshenzisiwe emasakeni uzigcine ngaphandle kwesikhala sokuhlala, kude nelanga. Ekushiseni ngaphandle kokuqoqwa kwezibi, zidonsa izimpukane futhi zisakaza amagciwane.
Imithi nempilo¶
- Umuthi wezingane wobuhlungu nomkhuhlane, nesisingamizi noma inkomishi yedosi yawo
- Izinsuku 14 zanoma iyiphi imithi yemiyalelo
- Ithemometha yedijithali
- Isixazululo sokuphilisana ngomlomo ngohudo nokushisa
- Amaconsi esaline nesibhodlelana sempumulo ngempumulo evinjwe
- Umuthi welanga wezingane
- Umuthi weziqeda-izinambuzane wezingane nenethi yezimiyane
- Amakhophi wamarekhodi wemigomo nemininingwane yodokotela wengane yakho
- Uhlu lomuthi olunesisindo sengane ngayinye, ukuthi noma ubani onakekela angakwazi ukunikeza idosi efanele
Buza udokotela wengane yakho ngokugcwaliswa kusenesikhathi ngaphambi kwesizini. Ikhasi lemithi lichaza indlela.
Umuthi weziqeda-izinambuzane nezingane ezincane
I-US CDC ithi ungasebenzisi umuthi weziqeda-izinambuzane ezinganeni ezincane ngaphansi kwezinyanga 2. Mboza ikhoti, i-stroller, nesigcini sazo nenethi yezimiyane esikhundleni, uzigqokise izingubo ezilula ezimboza izingalo nemilenze. Ungasebenzisi imikhiqizo enama oyile lemon eucalyptus noma u-PMD ezinganeni ezingaphansi kweminyaka 3. Ezinganeni ezindala, faka umuthi ezandleni zakho kuqala, bese kuyingane, igcine kude nezandla, amehlo, nomlomo wayo.
Ukugcina izingane ezincane nezingane zipholile¶
Izingane ezincane nezingane zishisa ngesheshe kunabadala, neziphepho eziningi zishiya izinsuku zokushisa ngaphandle kagesi.
- Ifeni lebhethri noma le-USB lapho ingane ilala
- Izingubo zelukoti ezilula, ezixegayo
- Izindwangu nebheseni ngemigezo yespunji epholile
- Igumbi elinomthunzi, elinomoya ohambayo ngokulala kwesinsinsi
- Okuketshezi okungeziwe: ubisi lebele noma ifomula zamadlwane, amanzi ezinganeni ezindala
Ungaze ushiye ingane emotweni emiswe, ngisho imizuzu embalwa. Qaphela ingane ezwela ubuthongo kakhulu ngokungajwayelekile, ebuthakathaka, enomlomo owomile, noma enezinapukeni ezimanzi ezincane kunokujwayelekile, uthole usizo lwezokwelapha ngesheshe. Imhlahlandlela wokuphepha ekushiseni unokwengeza.
Ukukhulelwa¶
I-CDC isikisela ukuthi abesifazane abakhulelwe bengeze izinto ezimbalwa kukhithi lomuzi bahlele nomhlinzeki wabo wezempilo kunhlekelele ikliniki noma isibhedlela sivaliwe.
- Amavithamini wesisu nanoma yimiphi imithi eyalwa, okwanele isiphepho nezinsuku ngemva
- Amanzi engeziwe nemiklomelo enokutamila
- Ikhophi yamarekhodi wesisu
- Izingubo zakho zengane uma usuku lakho elimisiwe liseduze
- Ikhithi eyisisekelo lesimo esiphuthumayo lokuzala, neseluleko somhlinzeki wakho ngesikhathi uya engena
- Indawo yesibhedlela esibili noma isikhungo sokuzala, uma esakho sivaliwe
Uma useduze kakhulu nosuku lakho olumisiwe futhi uhlala esiyingini sokubalekiswa noma endaweni ekhukhulanayo, buza umhlinzeki wakho ngokuhamba kusenesikhathi.
Ukuphatha nokulala¶
- Isigcini esithambile noma isongela, ukuthi izandla zakho zikhululeke
- I-stroller elula kuphela uma unesikhala
- Umbhede wohambo noma indawo yokudlala yeziphephelo namakhaya wezihlobo
- Ishidi elijwayelekile nesaka lokulala
- Inethi yezimiyane yombhede
- Isihlalo semoto, elingene futhi elihlolwe
Isigcini sibaluleka kakhulu kunesitroller. Izibi, udaka, umhlabathi okhukhulanayo, neziphephelo ezigcwele zinzima ukudlula ngamasondo. Hlola ukuthi isihlalo semoto lingena kahle ngaphambi kwesizini, uzi indlela yokulifaka, ngoba isiphephelo noma imoto yesihlobo ingakhona ngenaso.
Ibhegi encane ngengane ngayinye¶
Pakisha ibhegi ngengane ngayinye encane okwanele ukuthi angakwazi ukuyiphatha.
- Isithombe somndeni sakamuva negama lengane, amagama akho, izinombolo zakho zocingo, nomuntu wangaphandle kwendawo oxhumano ebhaliwe ngemuva
- Imininingwane efanayo kukhadi ephaketheni, noma embhantinini yezingane ezincane
- Ukushintsha izingubo nezifanelo
- Into yokunethezeka nentombazana encane
- Imiklomelo nebhodlela lamanzi
- Isibani nempempe
- Noma yimiphi umuthi ingane idinga, neseluleko sabantu abadala
- Ezinganeni ezincane, inothi ngama-allergy nezimo zezempilo
Bhala igama lengane ngaphakathi kwebhegi. Uma nihlukene esiphephelweni noma emgwaqo, isithombe nekhadi lisiza izisebenzi zikuhlanganise. Amabheji we-ID noma imibhantini nenjodo yegama nemininingwane yokuxhumana isiza ezinganeni ezincane.
Intsha ingapakisha ibhegi lesimo esiphuthumayo layo kusuka kuhlu olwinhloko. Qinisekisa ifoni yabo inoxhumano lwakho ugcinwe ne-power bank yabo.
Izinto zokunethezeka¶
Izingane zifunda ukucindezeleka kwakho, nesiphepho sisusa okujwayelekile. Izinto ezimbalwa ezithandekayo zinikeza okuzimisele kubambe.
- Intombazane, ingubo, noma idummy angekwazi ukulala ngaphandle kwayo
- Engeziwe yento efanayo, uma unayo
- Isibani sebusuku sebhethri
- Izincwadi ezithandekayo
- Imiklomelo ejwayelekile
- Izithombe zomndeni, izilwane, nekhaya
Imisebenzi ngaphandle kagesi¶
Izinsuku ngaphandle kagesi noma izikrini zinzima. Pakisha ibhokisi lemisebenzi uligcine lingabonwe kuze isiphepho sifike, ukuthi lizwakale lisha.
- Izincwadi zombala, amakhrayoni, namaphepha
- Imidlalo yamakhadi nemidlalo ebhodini elula
- Amaphuzzle
- Izitika nezinsiza zobuciko
- Izincwadi nesibani sekhanda ngokufunda embedeni
- Izintombazana ezincane, amadoli, nezimbali
- Ibhola nechalk ngenkathi kuphephile ukuphuma ngaphandle
- Ama-glow stick, asebenza futhi njengezibani zebusuku
- Izincwadi ezizwakalayo nemidlalo okudawuniloda kuthabulethi eshajiwe ngokuphelele, egcinwe amahora anzima kakhulu
Nikeza izingane ezindala imisebenzi: ukuhlola umsakazo, ukuhambisa imiklomelo, ukubheka amanzi, noma ukufundela izingane ezincane. Ukuzizwa usizile kuzolisa.
Gcina izinqubo ukhulume ngeqiniso¶
Ukudla, ukulala, nesikhathi sokulala ngezikhathi ezijwayelekile kunikeza izingane umuzwa wokuphepha. Zigcine eduze nokujwayelekile njengoba ukwazi, ngisho esiphephelweni. Tshela izingane okwenzekayo ngamagama alula, aneqiniso, uzivumele zibuze imibuzo.
Ukubambelela, ukuzifaka, ukwenza indle embhedeni, nokunqikaza ukulala kuyizimpendulo ejwayelekile zokucindezeleka, hhayi ukuziphatha okubi. Ikhasi lokumelana linokwengeza ngokusiza izingane ngemva kwesiphepho.
Ngesabelomali esincane¶
- Engeza iphakethe elilodwa lezinapukeni noma amawayipi isikhathi ngasinye uthenga, uqala izinyanga ngaphambi kwesizini.
- Buza ikliniki lakho lezempilo lendawo, amaqembu wosizo, noma ibhange lezinapukeni, lapho likhona, ngosizo ngezinapukeni nefomula.
- Gcina izinapukeni ezimbalwa zeleni njengoxhaso lokwandisa ezilahlwayo.
- Yenza ibhokisi lemisebenzi yakho kuphepha, imagazini amadala, amakhadi, nezintombazana ezisekhaya kakade.
Umhlahlandlela wesabelomali unezindlela ezengeziwe zokulungiselela ngemali encane.
Iziphephelo nezingane ezincane
Iziphephelo zomphakathi kaninge zingenakho ifomula, izinapukeni, noma amabhede. Letha konke ingane yakho idinga izinsuku eziningana. Izindawo ezinye zivula iziphephelo kubantu bezidingo zokwelapha, ngakho buza ihhovisi lakho lendawo losizo lwesimo esiphuthumayo kusenesikhathi. Bona iziphephelo zomphakathi.