Fes eid kit mo ol meresin blong hariken¶

Hariken, taefun mo tropikol saeklon oli sem kaen stom, be oli gat defren nem long defren solwota. Evri samting long gaed ia i stret blong olgeta.

Ol emejensi namba oli defren long evri kantri. Ol namba, ol ofis mo ol program blong halpem oli defren long evri kantri. Lokol pej blong yu i gat ol emejensi namba, disasta ofis mo infomesen blong evakuesen senta blong ples we yu stap long hem. Faenem lokol pej blong yu.

Pej ya i givhan long yu blong mekem wan fes eid kit blong hariken mo kipim inaf meresin blong pas long wan stom mo ol wik afta. Afta long wan hariken, taefun no saeklon, ol famasi mo ol klinik oli save klosap mo ol rod oli save blok, ale yu nidim blong lukaot long ol smol problem long haos mo gohed wetem ol meresin we yu tekem longtaem.

Sapos yu mekem tri samting nomo¶

Kipim evri meresin we dokta i givim blong 14 dei o moa long haos long ful sisen blong stom.
Raetem evri meresin, hamas blong tekem, alaji mo dokta long wan kad, mo kipim ol kopi long wolet mo bag blong ronwe blong yu.
Fulumap wan fes eid kit wetem gos, tep, bandej, meresin blong kilim jem, glav mo ORS (sol blong drink we i givim wota bakegen long bodi), mo soem long evriwan wea i stap.

Meresin blong dokta: tu wik long haos¶

US CDC i lisim meresin blong dokta blong 2 wik o moa long jeklis blong emejensi kit blong hem. Mifala i yusum hemia olsem smol mak blong evriwan, long ful sisen. Ol famasi oli save lusum paoa, ol meresin oli save finis, no oli save no luk ol rekod blong yu afta long wan stom.

Wanwan meresin blong dokta blong 14 dei o moa, we yu kaontem, i no gesem
Ol meresin oli stap long ol pakej blong olgeta wetem lebel
Ekstra samting blong ol masin: ol strip blong test, ol lanset, ol nil, ol pat blong pam, ol spesa blong inhaler, ol kateta, ol bag blong ostomi
Wan kopi blong wanwan pepa blong meresin, no wan foto blong wanwan lebel
Wan plan wetem dokta blong yu blong ol meresin we yu no save kipim, olsem dialisis no kemoterapi

Kasem meresin erli¶

Ol loa long saed blong kasem meresin erli oli defren long wanwan kantri, kampani blong insurens mo famasi. Askem naoia, i no taem fokas i talem se stom i stap kam, from we ol laen mo taem blong wet long fon oli kam longfala.

Askem dokta blong yu sapos yu save kasem meresin blong longtaem moa, olsem 90 dei.
Askem famasis blong yu sapos oli letem yu kasem meresin long emejensi no erli long ples we yu stap taem ol ofisa oli talemaot wan emejensi. Sam ples oli letem, wetem plante stet long Yunaeted Stet.
Askem kampani blong insurens no skim blong helt blong yu long saed blong kasem meresin erli from stom. Talem long olgeta se fokas i talem se wan stom i stap kam long eria blong yu.
Kasem moa meresin stret taem oli letem yu evri manis, blong yu neva godaon aninit long tu wik.

Lis blong meresin blong yu we i raetem¶

Sapos yu go stap long wan selta, wan klinik longwe long haos, no wan hospital, ol wokman oli nidim blong save wanem yu tekem. Wan lis long pepa i wok taem fon blong yu i ded mo sistem blong famasi i no wok.

Nem blong wanwan meresin, hamas blong tekem, mo wetaem yu tekem
Wanwan meresin i blong wanem
Ol alaji long ol meresin, ol kakae mo latex (raba blong glav)
Ol sik, ol samting we oli putum insaed long bodi, mo ol masin olsem pesmeka no pam
Kaen blad blong yu, sapos yu save
Nem mo namba blong dokta mo famasi
Namba blong insurens blong helt no kad blong helt
Blong ol pikinini, hamas oli hevi, blong eni man i save givim stret mak blong meresin

Kipim wan kopi long wolet blong yu, wan long bag blong ronwe blong yu, mo wan foto long fon blong yu. Mekem i niu evri taem we wan meresin i jenis.

Ol meresin we oli mas stap kolkol¶

Insulin, sam nil we oli mekem long ol samting we i laef (biologic), sam meresin blong ae, mo sam antibaeotik blong pikinini oli mas stap kolkol. Askem famasis blong yu naoia wanem long ol meresin blong yu we hit i save spolem mo hamas taem wanwan i save stap aotsaed long frij.

Insulin¶

US FDA i talem se insulin long ol botel no katrij blong hem, we i open no i no open yet, i save stap aotsaed long frij bitwin 15 mo 30°C (59 mo 86°F) kasem 28 dei mo i stil wok. Sam pen mo samfala narafala insulin oli gat ol defren mak, ale ridim smol pepa blong kaen insulin blong yu.

Kipim insulin i kolkol olsem we yu save, longwe long san, mo longwe long ol ples we i hot olsem fored blong trak insaed.
Neva mekem i fris, mo yu no letem i tajem aes no ol pak we i fris stret. FDA mo CDC oli talem se yu no mas yusum insulin we i bin fris.
Yusum wan bag we i kipim kolkol wetem ol pak blong aes we yu rolem long wan kaliko, no wan smol bag blong kipim kolkol we i wok taem yu mekem i wet long wota.
Raetem det we yu tekemaot wanwan botel no pen long frij long hem.
Kipim ekstra strip blong test, ol nil, mo samting we i gat suga olsem ol tablet blong glukos no jus.

Long wan emejensi maet yu mas yusum insulin we i kam hot moa i bitim 30°C (86°F). CDC i talem se sapos yu mekem olsem, jekem suga long blad blong yu plante taem moa. Jenisim insulin ya kwiktaem olsem we yu save kasem insulin we oli kipim gud.

Ol pam blong insulin long hit

FDA i talem se yu mas sakemaot insulin long tank mo paep blong pam afta 48 aoa, sapos buk blong pam blong yu i no talem narafala samting. Sapos insulin blong pam i stap long hit we i bitim 37°C (98.6°F), sakemaot mo fulumap bakegen. Kipim ol pen, ol nil, mo insulin we i wok longtaem olsem bakap sapos pam i no wok.

Ol narafala meresin we oli mas stap kolkol¶

Sapos wan meresin i stap long hit we i hae tumas, kolem wan famasis no dokta bifo yu yusum, no askem long wan selta no klinik. Yu no stop blong tekem wan meresin we yu nidim sapos dokta i no talem. Sapos paoa i katof, kipim ol meresin we oli mas stap kolkol long wan bag we i klosap gud long fored blong bokis aes blong yu save tekem kwik mo kipim kava i klosap.

Jeklis blong fes eid kit¶

Yu save pem wan kit we i rere finis mo ademap samting long hem, no mekem wan long wan plastik bokis wetem kava we i fas gud. Kipim wan bigfala kit long haos mo wan smol long wanwan bag blong ronwe mo trak.

Ol soa mo blad we i ron

Ol tul

Ol glav blong yusum wan taem nomo, plante pea
Twisa blong ol smol pis wud mo glas
Smol sisis
Temometa blong elektrik
Ol pak we i kam kolkol kwiktaem
Ol pin blong sefti
Samting blong kavremap fes blong CPR (blong givim win long maos)
Laet blong hed
Wan buk no kad blong fes eid

Ol meresin we yu no nidim pepa blong dokta

Meresin blong soa mo fiva, olsem parasetamol (asetaminofen) mo ibuprofen
Meresin blong pikinini wetem wan sering blong mesarem meresin (i no gat nil long hem), sapos yu gat pikinini
Meresin blong alaji (antihistamine) blong alaji, ol binatang we oli kakae mo oli stikim yu
Meresin blong daeria
ORS (smol pakej blong sol blong drink), plante blong wanwan man
Meresin blong bel we i bon (antacid)
Krim blong hydrocortisone blong skin we i skras mo ol rash
Krim no paoda blong kilim fangis
Eni meresin we famle blong yu i yusum oltaem, olsem inhaler no meresin blong alaji

Jekem ol det evri 6 manis mo jenisim eni samting we yu yusum finis no det blong hem i pas finis. Fasem ol lokol namba blong emejensi blong yu insaed long kava. Long Yunaeted Stet, ademap Poison Control long 1-800-222-1222.

Ekstra samting blong ol ples we i hot mo i wet¶

Hit, wet, mo wota we i stap long graon oli mekem ol problem blong olgeta afta long wan stom. Ademap ol samting ya sapos yu stap long tropik no long eni ples we ol stom oli karem plante dei blong hit we i no gat paoa.

ORS, moa i bitim hamas yu ting se yu nidim, blong daeria mo hit
Krim mo paoda blong kilim fangis blong skin we i stap wet
Meresin blong blokem ol binatang mo wan moskito net blong wanwan bed
Krim blong san mo wan hat we i gat wae saed
Ekstra soks we i drae, from we leg we i wet i gat blista mo i kasem infeksen
Ol tablet blong klinim wota

Yusum ORS blong daeria

Daeria mo swet we i plante tumas i tekemaot wota mo sol long bodi kwiktaem, mo ol pikinini mo ol olfala nao oli stap long denja moa. Miksim ol pakej blong ORS stret olsem pakej i talem, wetem wota we i sef. Go kasem help blong dokta blong wan bebi no olfala we i no save kipim wota long bel, i gat blad long pupu, no i stop blong pispis. Luk ol denja long helt afta long stom blong daeria afta long flad.

Ol kat mo ol soa afta long stom¶

Wota blong flad, graon we i wet mo ol samting we i brok oli karem ol jem. Ol smol kat oli save kam ol bigfala infeksen long hit mo wet.

Wasem evri kat stret naoia wetem klin wota mo sop.
Putum krim blong antibaeotik mo kavremap wetem wan klin drese, we wota i no save pas sapos bambae yu stap kolosap long wota no graon we i wet.
Kipim soa i drae. Jenisim drese evri dei, no kwik moa sapos i wet no i doti.
Lukaot long red we i stap spred, solap, hot, pus, fiva, no soa we i kam nogud moa. Go kasem help blong dokta sapos yu luk eni long ol samting ya.
Yu no wokbaot long wota blong flad wetem wan soa we i open.

US CDC i talem se ol bigfala man mo woman oli nidim wan nil bakegen blong tetanas evri 10 yia, no afta 5 yia blong wan soa we i doti olsem wan hol long skin no wan kat wetem graon long hem. Jekem rekod blong nil blong yu bifo sisen. Sapos yu kasem wan soa we i doti afta long wan stom mo las nil blong tetanas blong yu i bitim 5 yia, no yu no save, go long wan klinik. Gaed blong ol denja long helt i eksplenem moa long saed blong lukaot long ol soa afta long flad.

Ol glas blong ae, ol samting blong harem mo ol masin¶

Wan narafala glas blong ae, nomata i wan olfala wan
Ol kontak lens mo wota blong olgeta blong tu wik
Ol bateri blong samting blong harem blong tu wik, no wan jaja we i wok long paoa bank
Ol narafala pat mo bateri blong ol wilsea mo ol narafala samting blong givhan blong wokbaot
Ol samting blong tut we yu save karemaot
Ol kopi blong pepa blong dokta blong ol glas blong ae mo ol samting blong harem
Paoa blong bakap blong CPAP, oksijen, no ol narafala masin blong meresin we i wok long paoa

Sapos yu yusum oksijen, kipim 3 meta (10 fit) o moa longwe long ol kandel, stov, gril, mo eni faea we i open, mo neva smok kolosap long hem.

Kipim ol smol samting long wan bokis we i strong insaed long bag blong ronwe blong yu. Blong save hamas paoa blong bakap yu nidim, luk paoa mo laet. Toktok wetem man we i givim oksijen no masin long yu naoia long saed blong wanem oli mekem taem paoa i katof. Pej blong ol olfala mo ol man wetem disabiliti i eksplenem samting ya moa.

Fasin blong klin we i blokem sik¶

Sik blong bel i spred kwik taem ol man oli stap be wota i no ron long taep.

Wasem han wetem sop mo wota we i sef bifo yu kakae mo afta long toilet.
Taem wota i no plante, yusum sanitaesa blong han we i gat 60 pesen alkohol o moa, olsem US CDC i talem. I no wok gud long han we yu save luk se i doti no i gat gris, ale wasem olgeta fastaem.
Yusum wota we yu kipim no wota we yu klinim nomo blong brasem tut, wasem plet, mo klinim ol soa.
Putum wan strong bag insaed long wan toilet blong baket mo putum kat lita no sodas afta evri taem we yu yusum. Fasem mo klosem ol bag, mo kipim olgeta longwe long ples we ol man oli stap.
Werem ol glav mo sus we i klosap blong klin mo wasem yu afta.

Luk klin mo mol blong protektem yu long taem blong wok blong stanap bakegen.

Mekem taem yu no gat plante mani¶

Stat wetem wan kit we i rere finis we i no sas mo ademap ol samting we i no stap.
Jusum ol jenerik meresin no ol meresin we i gat nem blong famasi nomo. Oli gat sem meresin insaed.
Pem gos, tep mo glav plante long wan taem mo serem olgeta long ol bag blong ronwe.
Yusum klin kaliko blong koton, we yu boelem mo mekem i drae, blong ol bigfala drese.
Askem long lokol klinik no helt senta blong yu sapos oli givimaot ol kit no ORS bifo sisen.

Wetaem blong kasem help¶

Kolem lokol namba blong emejensi blong yu (911 long Yunaeted Stet mo Kanada) blong jes i soa, trabol blong pulum win, blad we i ron plante we i no stop taem yu presem, bigfala bon long skin, ol saen blong strok, no wan man we yu no save wekemap. Sapos ol fon oli no wok, go long klinik, hospital no selta we i open mo i moa kolosap, no singaot ol tim blong emejensi.

Long Yunaeted Stet, kolem Poison Control long 1-800-222-1222 blong ol kwestin long saed blong posen. Blong wari mo trabol long tingting afta long wan disasta, US Disaster Distress Helpline i 1-800-985-5990, mo 988 i US Suicide and Crisis Lifeline. Lokol pej blong yu i lisim ol namba blong emejensi blong kantri blong yu.