Ucweba lwesiqhwithi kubantu abadala, abakhubazekileyo kunye needingo zonyango¶

I-hurricane, i-typhoon kunye ne-tropical cyclone zisisiqhwithi esinye, kuphela amagama awohlukileyo kuwandle ngawandle. Konke okukule sikhokelo kusebenza kuzo zonke.

Amanani eziqhuba-ngqondo ahlukile kwelizwe nelizwe. Amanani, amaziko kunye nenkqubo zoncedo zahlukile kwilizwe ngalinye. Iphepha lakho lendawo linamanani eziqhuba-ngqondo, iofisi yeentlekele, kunye nolwazi lwendawo yokuhlala kwindawo okuyo. Fumana iphepha lakho lendawo.

Eli phepha likunceda uceba isiqhwithi, i-typhoon, okanye i-cyclone xa wena, okanye umntu omkhathalelayo, umdala, okhubazekileyo, osebenzisa isixhobo sonyango esisebenza ngombane, okanye ofuna ukhathalelo lusuku ngosuku. Inqaku elifutshane: lungiselela umbane kunye noxhaso ngaphambi kwesizini, kananjalo uhambe ngaphambili kuwo wonke umntu.

Ukuba wenza izinto ezintathu kuphela¶

Bhalisa ngoku. Bhalisa kuluhlu lofisi yakho yesiqhuba-ngqondo yendawo lwabantu abafuna uncedo, kananjalo kuluhlu lwenkampani yakho yombane lwabo bafuna unyango okanye uxhaso lobomi.
Ceba umbane kunye namayeza kwiintsuku ezininzi okanye ngakumbi. Yazi indlela isixhobo ngasinye sihamba ixesha elingakanani ngebhetri, kananjalo ugcine iyeza ngalinye lisinde apho unako ukulifika.
Yenza isigqibo sesikhombiso sakho sokuhamba. Ukuba ufuna umbane, ileli, okanye umkhathaleli ukuhlala ukhuselekile, hamba kwisilumkiso sokuqala okanye icebiso lamagosa, hayi kwisaziso sokugqibela.

Hamba kwangaphambili: umthetho obaluleke ngakumbi¶

Abantu abafuna uncedo bakhuselekile ngakumbi xa bashukumayo ngaphambili, emini, ngaphambi kokuba iindlela zizale kananjalo iinkonzo zivale. Iiklinikhi, iifamasi, kunye namaqela okhathalelo asekhaya zihlala ziyeka umsebenzi ngaphambi kokuba isiqhwithi sifike. Iibhasi kunye nokurhoxiswa okunceda zifuna ixesha ukufika kuwe.

Misela isikhombiso sakho ngoku kananjalo ubhale. Kubantu abaninzi abafuna uxhaso lonyango, isikhombiso ngesilumkiso sokuqala okanye isaziso kwindawo yakho, okanye ixesha lokuqala amagosa acebisa abantu abasesengozini ukuba bashukume. Kwiindawo ezininzi, amagosa acela abantu abadala kunye nabantu abakhubazekileyo ukuba bahambe ngaphambi komyalelo wonke umntu. Buza ofisi yakho yesiqhuba-ngqondo yendawo ukuba oku kusebenza kuwe, kananjalo ukuba baya kwenza ntoni ukuba awukahambi.

Uncedo lusenokungafika ngexesha lesiqhwithi

Kwakuba umoya ufikelele kumgangatho wesiqhwithi, amaqela osindiso kunye nama-ambulenisi ngesiqhelo ayeka ukuphuma de umoya wehla. Ceba ngokungathi akukho mntu onako ukufikelela kuwe kusuka ngexesha umoya unyuka de iiyure emva kokuba uwile.

Bhalisa ngaphambi kwesizini¶

Oorhulumente abaninzi bendawo bagcina uluhlu lokuzithandela lwabantu abaza kufuna uncedo kwinxunguphalo. Luzibizwa ngamagama amaninzi: iindingo ezizodwa, iindingo zonyango, abantu abasesengozini, okanye uluhlu lweendingo zokusebenza. Ukubhalisa ngesiqhelo kusimahla. Akuqinisekisi usindiso, kodwa luxelela abaphenduli apho ukhona kunye noko udingayo.

Buza ofisi yakho yesiqhuba-ngqondo yendawo (isithili, iparish, umasipala, isithili, okanye ibarangay) ukuba inolwazi oluncinane, kananjalo ubhalise.
Buza inkampani yakho yombane ngoluhlu lwabathengi lonyango, abangaphambili, okanye uxhaso lobomi. E-Australia, umzekelo, abantu abasebenzisa isixhobo soxhaso lobomi babhalisa kumthengisi wabo wombane.
Buza inkampani yakho yamanzi umbuzo ofanayo ukuba usebenzisa i-dialysis ekhaya.
Buza ukuba indawo yakho inekurhoxiswa okunceda okanye izithuthi zabantu abangenazithuthi.
Phinda ubhalise unyaka ngamnye, kananjalo uhlaziye uluhlu ukuba iindingo zakho zitshintsha.

Eli zwe laseMelika, buza ofisi yakho yolawulo lonxunguphalo yesithili, okanye ufowunele u-211, indlela yokubhalisa. Ukuba ukwi-uluhlu lwenkampani yombane akuthethi ukuba umbane wakho ubuya kuqala. Kunceda inkampani yazi ngubani osesengozini, ngoko usasele udinga oxhaso lwakho.

Isixhobo sonyango esifuna umbane¶

Ukuba i-ventilator, i-oxygen concentrator, iCPAP okanye iBiPAP, umatshini wesuction, ipump yokondla okanye ye-infusion, i-nebulizer, isitulo esinamavili esisebenza ngombane, okanye ibhedi yombane ikugcina ukhuselekile, ceba umbane ukuba ucimile iintsuku okanye ngakumbi. Emva kweziqhwithi ezomeleleyo, umbane unganokuhlala ucimile iintsuku okanye ngakumbi. E-Puerto Rico, emva kwe-Hurricane Maria (2017), iindawo ezininzi zahlala iinyanga ngaphandle kombane opheleleyo.

Yazi oko unakho¶

Zalisa le tyala kwisixhobo ngasinye kananjalo uyigcine necebo lakho. Umthengisi wesixhobo sakho okanye ugqirha wakho banokukunceda.

Isixhobo	Amandla asebenzisayo	Ixesha lebhetri	Iibhetri ezongezelelweyo	Icebo lokuxhasa
Umzekelo: i-oxygen concentrator	Amawati, kwileyibhile	Iiyure kwicoshiso elipheleleyo	Zingaphi	Iitanki, emva koko indawo yokuzikhusela

Buza umthengisi wakho indlela isixhobo ngasinye sihamba ixesha elingakanani ngebhetri kananjalo ukuba unakho ukufumana iibhetri ezongezelelweyo.
Buza ukuba isixhobo singasebenza kwicharger yemoto okanye kwi-inverter, kananjalo uthenge intambo elungileyo ngoku.
Buza ugqirha wakho oko ukufanele ukwenze ukuba isixhobo simile, kananjalo ixesha elingakanani unokuhamba ngaphandle kwaso ngokhuseleko.
Bhala inombolo yomthengisi yeeyure 24 kunye nemodeli kunye nenombolo yesixhobo ngasinye.
Leyibhila icharger kunye nentambo nganye ngesixhobo esiyimilele.

Iinketho zokuxhasa umbane¶

Iibhetri ezongezelelweyo. Olona uxhaso lulula. Zigcine zicoshisiwe kananjalo uzivavanye iinyanga ngeenyanga, kuba iibhetri endala zibamba amandla amancinci.
Isiteshi samandla esiphathwayo. Ibhetri enkulu enokucoshiswa kwakhona ngesiqhelo ikhuselekile kusetyenziswa ngaphakathi. Jonga ukuba igalelo layo kumawati ngaphezu kwalo isixhobo sakho sidinga, kananjalo inakho ukucoshiswa yipaneli yelanga okanye yimoto.
Imoto. Imoto inganika amandla kwiibhetri ngesixhobo sokucoshisa okanye i-inverter, kodwa kuphela nemoto emoyeni ophandle, soze kwigarashi.
Ijenereyitha. Ijenereyitha yamafutha inokusebenza isixhobo ixesha elide ngakumbi, kodwa kuphela ngaphandle, ubuncinci ngemitha 6 (iifuti 20) kude kunyango, ifestile, okanye intunja. Soze uyisebenzise kwindlu, igarashi, icarport, okanye kwibalkoni. Jonga ukhuseleko lwejenereyitha.
Indawo enombane. Ukuba uxhaso lwakho alunakugubungela ixesha elide umbane ucimile, icebo lakho yindawo yokuhlala yonyango, isibhedlele, okanye ikhaya lesizalwane ngaphandle kwendawo yesiqhwithi. Yilungise ngaphambi kwesizini.

Xa isilumkiso okanye isaziso sokuqala sikhutshwa, coshisa isixhobo ngasinye, ibhetri eyongezelelweyo, kunye nebhanki yamandla kakhulu. Zigcine zicoshiswa de umbane ucime.

I-carbon monoxide ibulala ngokuthi cwaka

Soze usebenzise ijenereyitha, igrili yekhokhoni, okanye isitovu sekampu ngaphakathi okanye kwindawo engavaliweyo kakuhle. I-carbon monoxide ayinavumba kananjalo ayinambala, kananjalo abantu abadala kunye nabantu abanentliziyo okanye umbombo ngonzakaliswa kuqala. Beka isilumkiso se-carbon monoxide esisebenza ngebhetri apho ulala.

Ioksijini¶

Ukuba usebenzisa ioksijini, ceba umbane ucima kunye nokubuyiselwa kwetanki ethambele, kuba abathengisi bayeka ukuqhuba kwiimeko zesiqhwithi.

Buza umthengisi wakho ngeetanki zeoksijini ezaneleyo ukugubungela iintsuku ezininzi ngaphandle kombane, kunye nendlela itanki nganye ihamba ixesha elingakanani kwisantya sakho sokuphefumla.
Buza ngeebhetri ezongezelelweyo kwi-concentrator ephathwayo.
Gcina iitanki zibheke phezulu, zibophekileyo ukungawa, kananjalo zikude kubushushu kunye nelanga.
Gcina ioksijini kude kakhulu kumalangatye, amakhandlela, izitovu zegesi, izixhobo zokufudumeza, kunye neejenereyitha, kananjalo ulandele imimiselo yomthengisi wakho yomgama.
Musa kutshaya, okanye uvumele nabani ukuba atshaye, kufutshane neoksijini.
Pakisha itubhu kunye necannula eyongezelelweyo kwingxowa yakho yokubaleka.
Xelela inkonzo yakho yomlilo okanye ofisi yesiqhuba-ngqondo ukuba ioksijini isetyenziswa ekhaya.

Amakhandlela kunye neoksijini ziyingozi yomlilo kunye, ngoko sebenzisa izibane ezisebenza ngebhetri ngexesha lokucima umbane. Ukuba umlilo uqala, musa kuwulwa. Cima ioksijini ukuba unako ukwenza oku ngokhawuleza, kananjalo uphume.

I-Dialysis¶

I-Dialysis ayinakulinda isiqhwithi sidlule, ngoko ukuceba ndawonye nendawo yakho ye-dialysis sesona sinyathelo sibaluleke ngakumbi.

Buza indawo yakho icebo layo lesiqhwithi. Amaziko amaninzi ashukumisa izigulane kwisesheni yangaphambili ngaphambi kwesiqhwithi.
Fumana igama kunye nenombolo yendawo yesibini ye-dialysis kufutshane nendawo oya kurhoxela.
Qinisekisa ukuba indawo yakho inenombolo yakho yangoku yefowuni kananjalo iyazi apho uceba ukuhamba.
Buza iqela lakho lonyango isidlo sobungxamiseko sezigulane ze-dialysis, kananjalo ugcine ukutya kwaso.
Gcina iinkcukacha zonyango lwakho, iziphumo zakho zakutshanje ze-lab, kunye noluhlu lwamayeza kwingxowa yakho yokubaleka, kuquka ubuncinci iintsuku 3 zeyeza ngalinye kananjalo ngakumbi ukuba unako.

Ukuba udlula isesheni, amanzi, i-potassium, kunye nenkunkuma umzimba wakho ongenakuyisusa zihlala zisanda de ufumana unyango. Landela imida yamanzi kunye nokutya iqela lakho lezintso lisibekele kakuhle. Zinganokuba zibanzi ngakumbi kunokutya oluqhelekileyo, kananjalo zitshintsha kunye nemeko yakho.

Ukuba wenza i-dialysis ekhaya, buza iqela lakho indlela yokwenza ukutshintshiselana ngokwakho ngaphandle kombane, kananjalo ugcine ukhuseleko lwezinto ezifunekayo. Buza iinkampani zakho zamanzi nombane ukuba zikubeke kuluhlu lwazo lwangaphambili.

EMelika¶

Inkqubo ye-Kidney Community Emergency Response (KCER) inceda izigulane ze-dialysis zifumane iziko elisebenzayo kwinxunguphalo. Buza indawo yakho ngeenkcukacha zoqhagamshelwano lwayo.

Amayeza afuna ukupholiswa¶

I-Insulin, ezinye izinto zokugqithiswa ze-biologic, amanye amachibi amehlo, amanye amayeza ealiquid, kunye namanye amayeza ezentsimbi kunye nokukhula afuna isifrij. Ceba iintsuku ngaphandle sawo.

Buza umfamasi wakho ukuba ngawaphi amayeza akho afuna upholiso kunye nendlela ahlala ixesha elingakanani kubushushu begumbi.
Gcina icoola encinane kunye necool pack ezininzi, okanye ibhokisi yokupholisa eyenzelwe i-insulin.
Qandisa iibhotile zamanzi ngaphambi kwesiqhwithi ukuzisebenzisa njengeqhwa. Zisonge kwilaphu ukwenzela ukuba iyeza alongathintela iqhwa ngqo.
Bhala xa umbane ucimile, ukwenzela ukuba uyazi ixesha amayeza ebefudumele.

I-Insulin. Ezinye iimveliso ze-insulin zinako ukugcinwa ngaphandle kwesifrij ngaphantsi kwe-30°C (86°F) kwiintsuku 28. Imida yohluka ngemveliso, ngoko jonga iphecana lenye yakho. Gcina i-insulin kude kulanga ngqo kunye nobushushu, kananjalo soze uyivumele ukuba iqande. Musa kusebenzisa i-insulin eqandileyo.

Ukuba i-insulin yakho ibefudumele ixesha elide, jonga iswekile yegazi lakho amaxesha amaninzi kananjalo uyitshintshe kwangoko unako. Musa kutshintsha iintlobo ze-insulin ngaphandle kwecebiso lonyango ukuba unako ukukuphepha. Ukuba kufuneka utshintshe, jonga iswekile yegazi lakho amaxesha amaninzi kananjalo ubone ugqirha kwangoko unako.

Amayeza kunye nezinto zonyango¶

Gcina isinda seyeza ngalinye kunye nezinto zonyango. Iifamasi zinganokuvalwa ngaphambi kwesiqhwithi kananjalo zihlale zivaliwe iintsuku emva kwaso.

Buza ugqirha wakho kunye nomfamasi wakho indlela yokwakha isinda seeveki ezimbini. Abaqhubi benshorensi kunye nenkqubo zempilo bavumela ukuzaliswa kwakamsinya kwakuba inxunguphalo ivakaliswa.
Gcina amayeza kwizitya zawo zemveliso ezileyibhiweyo, kwingxowa engenamanzi.
Gcina uluhlu olubhaliweyo lweyeza ngalinye: igama, isixa, amaxesha, oko lilusebenzisela, ugqirha owaliwisayo, kunye nezinto ozalulekileyo kuzo.
Pakisha isinda sezinto: izinaliti, izitripi zokuvavanya, iilancet, iicatheter, izinto ze-ostomy, izityhaphu, iimveliso zokuncipha, amagloves, kunye nezinto zokondla.
Pakisha iglasi eyongezelelweyo kunye neebhetri zezixhobo zokuva kunye nezixhobo zokuvavanya iswekile.
Gcina ikopi yoluhlu lwakho kwiphepha kunye nomfanekiso kwifowuni yakho.

Jonga izinto zonyango kunye noncedo lwangoqala ukufumana uluhlu olupheleleyo lweseti.

Ukushukuma¶

Ukuphuma ngumba onzima ngakumbi kwisiqhwithi kubantu abaninzi abasebenzisa isitulo esinamavili, isixhobo sokuhamba, okanye i-scooter, okanye abangenakukwazi izitebhisi.

Gcina isitulo esinamavili okanye i-scooter yombane icoshiswe, kananjalo wazi indawo ihamba kuyo kwicoshiso elinye.
Gcina isitulo esinamavili esilula njengoxhaso ukuba unako.
Gcina isethi yokulungisa itayi okanye i-sealant kunye nepump encinane yezitayi zesitulo.
Gcina intonga eyongezelelweyo, isixhobo sokuhamba, okanye isicushion esiseatini kwimoto okanye ecaleni komnyango.
Fundisa abantu ababini indlela yokusonga, ukuphakamisa, kunye nokusebenzisa isitulo sakho, kunye nendlela yokukunceda ushukume ngaphandle kwe-lift.
Nciphisa imiyalelo ebhaliweyo elula kwisixhobo sakho.
Yilungise izithuthi ezifikeleleka ngoku: isizalwane esinemoto efanelekileyo, itaxi efikelelekayo, okanye inkonzo yendawo yokurhoxiswa okunceda.

Iileli ziyeka xa umbane ucimile kananjalo zingahlala zicimile iintsuku. Ukuba uhlala ngaphezu komgangatho osezantsi kananjalo ungakwazi izitebhisi, hamba ngaphambi kwesiqhwithi. Jonga izakhiwo eziphakamileyo kunye ne-condominium.

Ukuva¶

Uninzi lwezilumkiso zesiqhwithi zifika nge-siren, iradiyo, okanye ifowuni, ngoko misela izaziso ozinakho ukufumana.

Vula izaziso zesiqhuba-ngqondo kwifowuni yakho ngokubhabha kunye nokukhanya, apho ilizwe lakho linazo.
Bhalisa kwizaziso zomyalezo okanye ze-email kuvela kwofisi yakho yesiqhuba-ngqondo yendawo kunye nenkonzo yemozulu yesizwe.
Gcina iradiyo yesilumkiso semozulu enombonakalo womyalezo kunye nesibhabha okanye isikhanyiso (i-NOAA Weather Radio eli zwe laseMelika).
Buza umntu kuluhlu lwakho lwoxhaso ukuba akuthumele umyalezo kwisaziso ngasinye kunye nomyalelo wokurhoxiswa.
Pakisha iibhetri zesixhobo sokuva ezongezelelweyo, okanye icharger esebenza ngebhetri.
Pakisha usiba, iphepha lokubhala, kunye nekhadi elithi uyisithulu okanye unobunzima bokuva kunye nendlela onxibelelana ngayo.
Pakisha isibane esisebenza ngebhetri, ukwenzela ukuba ubona ubuso kunye nezandla xa unxibelelana emnyameni.

Ukubona¶

Leyibhile izinto ezifunekayo ngemibhalo enkulu okanye i-braille, kananjalo uzigcine kwindawo efanayo unyaka ngamnye.
Gcina ikopi evakalayo okanye yemibhalo enkulu yecebo lakho kunye noluhlu lwamayeza akho.
Gcina intonga eyongezelelweyo, kunye neradiyo evakalayo okanye enombonakalo omkhulu.
Hamba umkhondo wakho ukuya kwindawo yokuhlala okanye kwisango lesakhiwo sakho kunye nomncedisi ngaphambi kwesizini.
Buza iqela lakho lokuxhasa ukuba likulumkise ngezibi, amanzi, kunye nezitebhisi ezingekhoyo emva kwesiqhwithi.

Ulahlekelo lwenkumbulo, i-dementia, kunye nempilo yengqondo¶

Utshintsho kwindlela yentlalo, umsindo, kunye nobumnyama kunganika ukubhidana kunye noxinizelelo kungaphezulu.

Pakisha izinto eziqhelekileyo: umfanekiso, ingubo, umculo, kunye nesidlalo esithandwayo.
Nika umntu isongololo okanye ikhadi elinegama lakhe, imeko yakhe, kunye nenombolo yoqhagamshelwano.
Gcina umfanekiso wakutshanje wabo kwifowuni yakho kungenjalo nahlukene.
Phatha i-headphone okanye izicateko zezibi zomsindo, kunye nesibane ngobusuku.
Xelela abasebenzi bendawo yokuhlala ngomngciphiso wokuzula okanye izinto ezibangela ingxaki kwangoko ufika.

Izilwanyana zoncedo¶

Phatha ukutya kwisilwanyana, amanzi, izitya, amayeza, iinkcukacha, i-harness, kunye neengxowa zenkunkuma kwixesha elide unganokuba ukude nasekhaya.

Eli zwe laseMelika, izilwanyana zoncedo zivumelekile kwiindawo zokuhlala zoluntu kunye nezihotele. Imimiselo yezilwanyana zoncedo kunye noxhaso iyohluka kumazwe angakumbi, ngoko buza ofisi yakho yesiqhuba-ngqondo yendawo ngaphambi kwesizini. Jonga ukurhoxa kunye nezilwanyana zakho.

Abakhathaleli¶

Ukuba ukhathalela umntu, icebo lakho kufuneka lisebenze xa ugula, ubambeka, okanye ungakwazi ukufikelela kuye.

Bhala iphepha elinye lokhathalelo: into eyenziwa ngosuku, amayeza kunye namaxesha, indlela yokumshukumisa, indlela isixhobo sakhe sisebenza ngayo, into emcaphukisayo, kunye noogqirha bakhe.
Khetha umkhathaleli wesibini kananjalo uhambise naye iphepha lokhathalelo buqu.
Buza iqela lokhathalelo lwasekhaya icebo lalo lesiqhwithi. Abancedisi bahlala beyeka ukutyelela ngaphambi kwesiqhwithi, ngoko uceba ngubani ogubungela ezo ntsuku.
Vumelana ngubani oza kushukumisa umntu, ukuya phi, kunye noxesha.
Pakisha amayeza akho kunye nezinto zakho nawo. Umkhathaleli ogulayo akanakunceda.

Ukuba umntu uhlala kwindlu yabantu abadala, ikhaya lokhathalelo, okanye ikhaya lokhathalelo olungiselelwe, buza umphathi ngoku apho abahlali baya kuyo ukuba ikhaya lirhoxiswa, indlela intsapho yaziswa ngayo, kunye nendlela amayeza kunye neerekhodi zihamba nabo. Nika ikhaya inombolo yakho yefowuni yangoku kunye nomntu wokuqhagamshelana naye ongekho kwindawo.

Umsebenzi wabantu abakhuselekileyo¶

Khetha ubuncinci abantu abathathu abavumela ukukujonga ngaphambi, ngexesha, kunye nemva kwesiqhwithi. Quka ubuncinci ummelwane omnye ohlala kufutshane ngokwaneleyo ukuhamba.

Nika umntu ngamnye ikopi yecebo lakho, uluhlu lwamayeza akho, kunye nesitshixo esongezelelweyo.
Babonise apho izinto zakho kunye nesixhobo sakho sikhoyo kunye nendlela esisebenza ngayo.
Vumelana ngexesha lokuvakalisa, kunye noko bazakwenza ukuba awuphenduli.
Cela uncedo ngemisebenzi enzima: izitshixo, ukuthwala amanzi, ukupakisha imoto.
Musa kuthembela kumntu omnye. Banokuba benxunguphalo yabo.

Jonga ukuhlala uqhagamshelene ukufumana iindlela zokufikelelana xa iifowuni zisilela.

Kwindawo yokuhlala¶

Iindawo zokuhlala zoluntu ezininzi zizele ngabantu kananjalo zinemisindo, kunye nobuncinci bobucala, kananjalo ayisiyo yonke indawo yokuhlala efikelelekayo ngokupheleleyo. Ezinye iindawo nazo zivula iindawo zonyango okanye zeendingo ezizodwa ngabahlengikazi kunye nombane wesixhobo, ngesiqhelo kubantu abhalisileyo.

Buza ofisi yakho yesiqhuba-ngqondo yendawo apho ifanele iindingo zakho, kananjalo ukuba inombane wesixhobo.
Phatha amayeza akho, isixhobo, izicoshiso, kunye nentambo eyongezelelweyo.
Xelela abasebenzi ngeendingo zakho kwangoko ufika.
Phatha umkhathaleli ukuba umfuna. Kuzindawo ezininzi umkhathaleli unokuhlala nawe.

Iindawo zonyango azisibo izibhedlele. Ukuba udinga unyango lwesibhedlele, ugqirha wakho kunye namagosa endawo kufuneka bayilungise ngaphambi kwesiqhwithi. Jonga iindawo zokuhlala zoluntu.

Emva kwesiqhwithi¶

Kubantu abadala kunye nabantu abafuna uncedo lonyango, iintsuku emva kwesiqhwithi zinganokuba ziyingozi ngakumbi kunesiqhwithi ngokwaso. Ubushushu, umbane ucimile, ukutya okonakeleyo, kunye nokulahleka kwamayeza kuyongeza kwangoko.

Jonga umsebenzi wakho woncedo kananjalo ubacele ukuba bakujonge.
Hlala upholile. Ubushushu ngaphandle kwefani okanye umoya opholisa ingozi enzulu kubantu abadala. Jonga ukhuseleko lobushushu emva kwesiqhwithi.
Sela amanzi akhuselekileyo kananjalo uthathe amayeza akho ngokwecebo.
Ukuba isixhobo okanye iyeza liphela, yiya kwindawo yokuhlala, isibhedlele, okanye isiza sokupholisa ngaphambi kokuba kube yinxunguphalo.
Ngenxa yentlungu yesifuba, ubunzima bokuphefumla, okanye ukubhidaneka kwesiquphe, fowunela inombolo yakho yesiqhuba-ngqondo yendawo (911 eMelika naseKhanada), okanye uye kwisibhedlele esikufutshane ukuba iifowuni azisebenzi.